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Wellness Wednesdays - 38

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Wellness Wednesday - 39

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  • Wellness Wednesdays - 38

    These experiences of wonder and awe are deeply meaningful. They are experiences worn in the human heart, experiences of conscious beings who can contemplate themselves as thinkers. We exist in a universe that's much bigger than them. I mean, these experiences reveal to us the depths and textures ...

  • Wellness Wednesdays - 37

    It is through allowing yourself to face the losses or grief or betrayal that the great heart of compassion is born in you. in the Tibetan Buddhist monasteries, they pray for suffering. Grant that I may be given enough suffering that my heart will truly open with compassion, but you don't have to ...

  • Wellness Wednesdays - 36

    I like spring because everything is a fresh start. All the buds are broken loose, all the grapes are new again. The cattle are cavvy, there’s new life everywhere. The most powerful force in nature is to recreate yourself. That's what grapevines are doing. That's what oak trees do. That's what hil...