"Michelle ""Lani"" Shiota is an associate professor of social psychology at Arizona State University. Her studies of positive emotions, emotion regulation, and emotional mechanisms of close relationships use multiple methods including perpheral psychophysiology measures, behavioral coding, cognitive tasks, and narrative analysis as well as self-reports. Shiota's research has been funded by National Institutes of Health, the John Templeton Foundation, and the National Science Foundation, and has been published in high-impact journals including: Emotion, JPSP, Cognition and Emotion, Psychology and Aging, and American Psychologist. She is lead author of the textbook ""Emotion"" (Oxford), and co-editor of the ""Handbook of Positive Emotions"" (Guilford). She is currently on the Executive Committee of the Society for Affective Science, she is a fellow of the Association for Psychological Science (APS), Society for Personality and Social Psychology (SPSP), and member of the Society for Experimental Social Psychology (SESP). She received her bachelor's in communication from Stanford University, and her doctorate in social/personality psychology from University of California at Berkeley. Shiota joined the social psychology faculty at ASU in 2006, establishing the Shiota Psychophysiology Laboratory for Affective Testing (a.k.a. SPLAT Lab).

In this episode, Louie and Lani discuss the positive impact of wonder and awe and how to deepen the practice of emotion regulation for a joyful life."