Mindfulness Mondays - 34
Mindfulness Mondays
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22s
All people want to be happy and joyful. I make a difference between happiness and joy. Joy is the happiness that doesn't depend on what happens. So that's what we really want. We want a lasting happiness.
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our collection has something for everyone.
Up Next in Mindfulness Mondays
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Mindfulness Mondays - 33
We're on two journeys. We're on a horizontal journey, and we're on a vertical journey. The horizontal journey is I've studied this, I'm studying that, I'm learning more as life goes on. The vertical journey is into oneself and into the meaning of being. That is, the longer, I find, and perhaps mo...
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Mindfulness Mondays - 32
When you're in touch with enough, it overflows into natural abundance, not excess, not waste, but natural abundance, out of which generosity is a normal flowing way of being because you feel totally interconnected. To everyone else. I think it's the source of longevity. It's a source of well-bein...
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Mindfulness Mondays - 31
Observation is the key to learning. We need to nourish that sense of wonder, to relish and reveal the mysteries of life. It's these blessings that the heart remembers as gifts that engenders gratitude.
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a ...
