Introducing a brand new collection of inspirational videos starting next week! Mindfulness Mondays & Wellness Wednesdays are weekly videos elevating self-care, clarity, & purpose. The Louie Channel has partnered with The Arthur Blank Foundation to create a stunning series of healing meditation vi...

"During meditation observe each thought and then let it go like a leaf floating by in a stream."

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you...

"Embrace the idea that being full present is a gift you give yourself."

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or...

"Experience the grandeur that only nature can provide."

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned prac...

"Joy has the Power of Light When We bask in it we see ever so clearly."

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or...

"No Music Exits that is more pleasing than the sound of nature"

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seaso...

"The Formation of Clouds will never be the same as before. Savor this moment." Change is the only constant, and within it lies the magic of life.

As you start your mindfulness journey today, we have a question for you: How do you embrace the present moment amidst the everchanging flow of life?

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"View your world through a different lens. It will change your perspective and open your heart"

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you'...

"There is Beauty in every season of life"

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our ...

"As fall leaves drift gently to the ground, take a moment to express gratitude for the things you release, for they have served their purpose in your life."

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound im...

"Get out of your mind and into your body"

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our...

"Even the smallest things in Nature are extraordinary"

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned pract...