Mindfulness Mondays

Mindfulness Mondays

Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our collection has something for everyone. Join us every Monday, as we unveil a fresh perspective to help you navigate the week ahead with renewed clarity and purpose. Embrace the power of mindfulness, one mindful minute at a time.

Created in partnership with The Arthur Blank Foundation
https://blankfoundation.org/

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Mindfulness Mondays
  • Mindfulness Mondays - 34

    All people want to be happy and joyful. I make a difference between happiness and joy. Joy is the happiness that doesn't depend on what happens. So that's what we really want. We want a lasting happiness.

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking...

  • Mindfulness Mondays - 35

    Patience is really about trust. I see trust as like planting a seed. When you plant a seed in the garden, there are droughts that come, there are insects that come, so you have to tend the seed. But if you tend it, it wants to grow and it will produce amazing things. And if you want to teach chil...

  • Mindfulness Mondays - 33

    We're on two journeys. We're on a horizontal journey, and we're on a vertical journey. The horizontal journey is I've studied this, I'm studying that, I'm learning more as life goes on. The vertical journey is into oneself and into the meaning of being. That is, the longer, I find, and perhaps mo...

  • Mindfulness Mondays - 32

    When you're in touch with enough, it overflows into natural abundance, not excess, not waste, but natural abundance, out of which generosity is a normal flowing way of being because you feel totally interconnected. To everyone else. I think it's the source of longevity. It's a source of well-bein...

  • Mindfulness Mondays - 31

    Observation is the key to learning. We need to nourish that sense of wonder, to relish and reveal the mysteries of life. It's these blessings that the heart remembers as gifts that engenders gratitude.

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a ...

  • Mindfulness Mondays - 30

    "The best and most beautiful things in the world can't be seen or even touched, they must be felt with the heart." — Hellen Keller

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being an...

  • Mindfulness Mondays - 29

    "It is during our darkest moments that we must focus to see the light." — Aristotle

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mi...

  • Mindfulnness Mondays - 28

    "The most beautiful things are memories and moments. If you don't celebrate those, they can pass you by." — Alek Wek

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall pers...

  • Mindfulness Mondays - 27

    "Give everyday the chance to be the most beautiful day of your life." — Mark Twain

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to min...

  • Mindfulness Mondays - 26

    "As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." — JFK

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being a...

  • Mindfulness Mondays - 25

    "Don't wait for someone to inspire you. Go out and inspire the world." — Mimi Ikonn

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mi...

  • Mindfulness Mondays - 24

    "Pleasure is always derived from something outside of you. Whereas joy arises from something within." — Eckhart Tolle

    Wellness Wednesdays is a collection of short films released each week that elevate self-care and mental health with breathtaking cinematography that celebrate the beauty of our w...

  • Mindfulness Mondays - 23

    "Nature doesn't hurry, yet everything is accomplished" — Laozi

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seaso...

  • Mindfulness Mondays - 22

    "Look deep into nature, and you will understand everything better." — Albert Einstein

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to ...

  • Mindfulness Mondays - 21

    "Miracles happen every day. Change your perception of what a miracle is, and you will see them all around you." — Jon Bon Jovi

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and ov...

  • Mindfulness Mondays - 20

    "Always remember, you have within you the strength, the power, and the passion to reach for the stars to change the world." — Harriet Tubman

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your wel...

  • Mindfulness Mondays - 19

    "Keep your face always toward the sunshine, and shadows will fall behind you." — Walt Whitman

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're...

  • Mindfulness Mondays - 18

    "Heaven is under our feet, as well as over our heads." — Henry David Thoreau, Walden

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to m...

  • Mindfulness Mondays - 17

    "A smile shares joy, lighting up both the giver and the receiver. It costs nothing, but means everything."

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. W...

  • Mindfulness Mondays - 16

    "Allow time to do its work. Some plants look like they aren't growing at all, but the roots are deep."

    Wellness Wednesdays is a collection of short films released each week that elevate self-care and mental health with breathtaking cinematography that celebrate the beauty of our world, fostering...

  • Mindfulness Mondays - 15

    "You are allowed to be both a masterpiece and a work in progress"

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a sea...

  • Mindfulness Mondays - 14

    "The secret to getting ahead is getting started"

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitione...

  • Mindfulness Mondays - 13

    "It is only when the mind is open that change can occur"

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned pra...

  • Mindfulness Mondays - 12

    "Don't let anyone rob you of your imagination. It is yourt place in the world. Do all you can with it"

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Wheth...