Mindfulness Mondays - 35
Mindfulness Mondays
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42s
Patience is really about trust. I see trust as like planting a seed. When you plant a seed in the garden, there are droughts that come, there are insects that come, so you have to tend the seed. But if you tend it, it wants to grow and it will produce amazing things. And if you want to teach children patience, have them plant a garden, have them mark when the birds leave and when they come back in the season, have them put the little lines on the wall, how tall they are, and then look a few weeks later and notice they've grown so that you invite them into the mystery of the natural unfolding.
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our collection has something for everyone.
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