Mindfulness Mondays - 36
Mindfulness Mondays
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50s
This world wants you here as a child. You are a child of the universe, a child of the spirit. So you choose your intention. You plant a beautiful seed, you direct yourself to a creative project, to a visionary way of living, to a community of family, a part of the earth, to something that is a gift that's given to you that you can give back.
It's funny. People think that it takes a lot of patience to shoot time lapse for like 40 years, but what it really takes is trust. Hoping that this flower bud will open up in frame, in focus won't die. And it teaches you, I think, a major lesson that, you know, if you let go, nature will provide.
Wellness Wednesdays is a collection of short films released each week in association with Arthur Banks, that elevate self-care and mental health with breathtaking cinematography that celebrate the beauty of our world, fostering gratitude and togetherness.
Up Next in Mindfulness Mondays
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Mindfulness Mondays - 35
Patience is really about trust. I see trust as like planting a seed. When you plant a seed in the garden, there are droughts that come, there are insects that come, so you have to tend the seed. But if you tend it, it wants to grow and it will produce amazing things. And if you want to teach chil...
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Mindfulness Mondays - 34
All people want to be happy and joyful. I make a difference between happiness and joy. Joy is the happiness that doesn't depend on what happens. So that's what we really want. We want a lasting happiness.
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking...
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Mindfulness Mondays - 33
We're on two journeys. We're on a horizontal journey, and we're on a vertical journey. The horizontal journey is I've studied this, I'm studying that, I'm learning more as life goes on. The vertical journey is into oneself and into the meaning of being. That is, the longer, I find, and perhaps mo...