"Allow time to do its work. Some plants look like they aren't growing at all, but the roots are deep."
Wellness Wednesdays is a collection of short films released each week that elevate self-care and mental health with breathtaking cinematography that celebrate the beauty of our world, fostering gratitude and togetherness.
Purple Lupine flowers dance in the wind by misty New Zealand mountains.
Up Next in Mindfulness Mondays
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Mindfulness Mondays - 15
"You are allowed to be both a masterpiece and a work in progress"
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a sea...
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Mindfulness Mondays - 14
"The secret to getting ahead is getting started"
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitione...
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Mindfulness Mondays - 13
"It is only when the mind is open that change can occur"
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned pra...
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