Wellness Wednesdays - 34
Wellness Wednesdays
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Our life's journey is about making choices and focusing on what is important. Like the little things in life we often take for granted. Focusing on what you do have leaves little room in your heart for dwelling on what you don't have. This fuels the feeling of joy inside yourself and triggers another good feeling that broadens your perspective and brings the focus back to gratitude.
Wellness Wednesdays is a collection of short films released each week that elevate self-care and mental health with breathtaking cinematography that celebrate the beauty of our world, fostering gratitude and togetherness.
Up Next in Wellness Wednesdays
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Wellness Wednesdays - 33
When I think of energy, I think of passion. I think of human imagination. I think about creativity, I think about existential angst. I think about boredom, as a kind of meaning withdrawal, something that agitates something within that makes you say, I got to get up, I got to move, I got to create...
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Wellness Wednesdays - 32
Patience or trust is really waiting for the right season. Like surfing. You don't just get on your board and paddle. You wait for the right moment in the wave. And when you quiet your mind and open your heart and look, it's not even a question of patience. It's a question of being home and your h...
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Wellness Wednesdays - 31
"Ultimately, gratitude is a way of life. It's an attitude and a vibrational altitude that we live in, but there are tiers to it. So the first tier is we learn to be grateful for what we have. We bless our food, we bless our house, we bless our friendships. We're grateful for little big medium thi...
