"Joy has the Power of Light When We bask in it we see ever so clearly."
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our collection has something for everyone.
Up Next in Mindfulness Mondays
-
Mindfulness Mondays - 3
"Experience the grandeur that only nature can provide."
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned prac...
-
Mindfulness Mondays - 2
"Embrace the idea that being full present is a gift you give yourself."
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or...
-
Mindfulness Mondays - 1
"During meditation observe each thought and then let it go like a leaf floating by in a stream."
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you...
2 Comments