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Mindfulness Mondays - 8

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Mindfulness Mondays - 7

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  • Mindfulness Mondays - 8

    "There is Beauty in every season of life"

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our ...

  • Mindfulness Mondays - 9

    "As fall leaves drift gently to the ground, take a moment to express gratitude for the things you release, for they have served their purpose in your life."

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound im...

  • Mindfulness Mondays - 10

    "Get out of your mind and into your body"

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our...

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