Mindfulness Mondays - 8
Mindfulness Mondays
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"There is Beauty in every season of life"
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our collection has something for everyone.
A rare look at snowfalling on El Capitan in Yosemite National Park.
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Mindfulness Mondays - 7
"View your world through a different lens. It will change your perspective and open your heart"
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you'...
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Mindfulness Mondays - 6
"The Formation of Clouds will never be the same as before. Savor this moment." Change is the only constant, and within it lies the magic of life.
As you start your mindfulness journey today, we have a question for you: How do you embrace the present moment amidst the everchanging flow of life?
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Mindfulness Mondays - 5
"No Music Exits that is more pleasing than the sound of nature"
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seaso...
