Mindfulness Mondays - 8
Mindfulness Mondays • 53s
"There is Beauty in every season of life"
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our collection has something for everyone.
A rare look at snowfalling on El Capitan in Yosemite National Park.
Up Next in Mindfulness Mondays
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Mindfulness Mondays - 9
"As fall leaves drift gently to the ground, take a moment to express gratitude for the things you release, for they have served their purpose in your life."
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound im...
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Mindfulness Mondays - 10
"Get out of your mind and into your body"
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our...
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Mindfulness Mondays - 11
"Even the smallest things in Nature are extraordinary"
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned pract...
