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Wellness Wednesdays - 34

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Wellness Wednesdays - 35

Wellness Wednesdays • 1m 16s

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  • Wellness Wednesdays - 34

    Our life's journey is about making choices and focusing on what is important. Like the little things in life we often take for granted. Focusing on what you do have leaves little room in your heart for dwelling on what you don't have. This fuels the feeling of joy inside yourself and triggers ano...

  • Wellness Wednesdays - 33

    When I think of energy, I think of passion. I think of human imagination. I think about creativity, I think about existential angst. I think about boredom, as a kind of meaning withdrawal, something that agitates something within that makes you say, I got to get up, I got to move, I got to create...

  • Wellness Wednesdays - 32

    Patience or trust is really waiting for the right season. Like surfing. You don't just get on your board and paddle. You wait for the right moment in the wave. And when you quiet your mind and open your heart and look, it's not even a question of patience. It's a question of being home and your h...