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Mindfulness Mondays - 17

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  • Mindfulness Mondays - 17

    "A smile shares joy, lighting up both the giver and the receiver. It costs nothing, but means everything."

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. W...

  • Mindfulness Mondays - 16

    "Allow time to do its work. Some plants look like they aren't growing at all, but the roots are deep."

    Wellness Wednesdays is a collection of short films released each week that elevate self-care and mental health with breathtaking cinematography that celebrate the beauty of our world, fostering...

  • Mindfulness Mondays - 15

    "You are allowed to be both a masterpiece and a work in progress"

    Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a sea...