Wellness Wednesdays - 37
Wellness Wednesdays
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45s
It is through allowing yourself to face the losses or grief or betrayal that the great heart of compassion is born in you. in the Tibetan Buddhist monasteries, they pray for suffering. Grant that I may be given enough suffering that my heart will truly open with compassion, but you don't have to ask for it. It is going to come, and it's not a mistake. I remember my teacher in the monastery saying, Where have you learned the most: when you're having a good time cruising and it's easy? Or when you have to go through tough things? Where did your heart grow wise? Where did you become somebody that had courage and dignity and a deeper kind of love?
Wellness Wednesdays is a collection of short films released each week that elevate self-care and mental health with breathtaking cinematography that celebrate the beauty of our world, fostering gratitude and togetherness.
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Wellness Wednesdays - 36
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Wellness Wednesdays - 35
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Wellness Wednesdays - 34
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