Mindfulness Mondays - 19
Mindfulness Mondays
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"Keep your face always toward the sunshine, and shadows will fall behind you." — Walt Whitman
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to mindfulness or a seasoned practitioner, our collection has something for everyone.
A boat floats gently toward the sunset, and shadows of leaves cast upon the ground.
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Mindfulness Mondays - 18
"Heaven is under our feet, as well as over our heads." — Henry David Thoreau, Walden
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. Whether you're new to m...
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Mindfulness Mondays - 17
"A smile shares joy, lighting up both the giver and the receiver. It costs nothing, but means everything."
Mindfulness Mondays is a collection of stunning short videos here to remind you that taking a minute for mindfulness can have a profound impact on your well-being and overall perspective. W...
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Mindfulness Mondays - 16
"Allow time to do its work. Some plants look like they aren't growing at all, but the roots are deep."
Wellness Wednesdays is a collection of short films released each week that elevate self-care and mental health with breathtaking cinematography that celebrate the beauty of our world, fostering...
